Just as taking a deep breath makes us feel more ourselves, so does breathwork support us in becoming our most authentic selves — more energized, more easeful, and more present. In just 75 minutes, breakthrough the overthinking mind with deep rhythmic breathing alongside drumming and evocative music, then recharge in an expanded state of consciousness with the full spectrum harmonics of a symphonic gong. A reliable window to the meditative mind, even for those who have difficulty with traditional meditation. A journey to discover your most activated self, while shedding unhelpful patterns, intrusive thoughts, and stress.