He has worked in sustainable development, education, and the arts, and he has integrated and expanded his experiences into the Innerspective Method — coaching for professionals and entrepreneurs who feel stagnant and are seeking a deeper sense of self, meaningful relationships, and peak performance.

In both his coaching practice and group experiences, Adrian teaches breathwork techniques that have been scientifically and empirically proven to increase sustained attention, mood, and episodic memory while lowering stress, anxiety, and blood pressure. He unifies these benefits with diverse methodologies to support clients and participants in creating their own breakthrough change — from their own inner perspective.

After a decade of immersing himself in dance, yoga, meditation, breathwork, embodied movement, and myriad wellness and self-discovery practices, Adrian brings a unique integrated perspective — recognizing the diversity of trailheads and paths to personal and professional transformation, while still teaching the most relevant techniques and modalities.